Recipe collection

Recipes

29 recipes made for British kitchens, with clear carb counts, ingredients in grams and practical filters.

Popular starting points

Cook something useful today

Four practical recipes connected to the questions visitors are already asking—from fixing split mayonnaise to replacing bread.

Sauces recipe

2-Minute Homemade Mayonnaise

A quick and easy homemade mayo using avocado oil — far healthier than store-bought versions with no seed oils or additives. Ready in under two minutes with a hand blender.

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Sauces recipe

Classic Creamy Caesar Dressing

A punchy, garlic-forward dressing that turns a simple bowl of leaves into a proper meal.

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Sides recipe

Almond Flour Sandwich Loaf

A light, chewy low-carb loaf that slices and toasts like real bread. The secret is whipping the egg whites — it gives this gluten-free loaf a texture that puts dense almond flour bakes to shame.

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Dinner recipe

Creamy Parmesan Chicken with Garlic Mushrooms

Tender pan-fried chicken breast in a rich garlic and Parmesan cream sauce with earthy mushrooms — all done in one pan in under 30 minutes.

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Diet

Dairy-FreeVegetarian

Cuisine

Max Carbs: 30g

29 of 29 recipes

5g carbs

Almond Flour Sandwich Loaf

A light, chewy low-carb loaf that slices and toasts like real bread. The secret is whipping the egg whites — it gives this gluten-free loaf a texture that puts dense almond flour bakes to shame.

55 min·Serves 12

1g carbs

Bacon and Cheese Egg Muffins

A simple, high-protein breakfast or snack that's perfect for those busy mornings on the go. These fluffy egg cups are packed with crispy bacon, melted cheddar, and a hint of spring onion.

30 min·Serves 12

3g carbs

Buttery Courgette Ribbons

Elegant and light, these tender courgette ribbons are tossed in lemon butter and finished with a sprinkle of salty parmesan. A beautiful, quick side dish that complements roasted meats or grilled fish perfectly.

15 min·Serves 2

6g carbs

Chinese-Style Beef and Broccoli Stir Fry

A classic takeaway favourite recreated with tender beef and crisp broccoli in a rich, savoury garlic sauce. By using konjac noodles, we keep the carbs low without sacrificing the comfort of a proper stir fry.

25 min·Serves 2

2g carbs

Smoky Pork Kebabs

Juicy chunks of pork shoulder marinated in a blend of smoked paprika, garlic, and lemon for a deep BBQ flavour. These skewers are a must-have for summer grilling but work just as well in the oven.

30 min·Serves 4

3g carbs

Spiced Lamb Kofta Skewers

Boldly seasoned with cumin, coriander, and fresh mint, these lamb skewers bring the vibrant flavours of the Middle East to your plate. Served with a cool cucumber raita, they make a refreshing and satisfying dinner.

25 min·Serves 4

4g carbs

Sticky Asian Chicken Thighs

Tender chicken thighs coated in a sweet and savoury tamari-based glaze with ginger and garlic. We use a hint of honey alternative to achieve that classic sticky finish while keeping the carbs firmly in check.

35 min·Serves 4

7g carbs

Aromatic Lamb & Cumin Meatballs

Juicy lamb meatballs in a spiced tomato sauce, perfect for serving over cauliflower rice.

35 min·Serves 4

1g carbs

Classic Creamy Caesar Dressing

A punchy, garlic-forward dressing that turns a simple bowl of leaves into a proper meal.

10 min·Serves 12

6g carbs

Creamy Almond & Ginger Chicken Korma

A mild and silky curry thickened with ground almonds rather than sugar or flour.

40 min·Serves 2

5g carbs

Creamy Parmesan Chicken with Garlic Mushrooms

Tender pan-fried chicken breast in a rich garlic and Parmesan cream sauce with earthy mushrooms — all done in one pan in under 30 minutes.

30 min·Serves 4

8g carbs

Fragrant Coconut & Butter Chicken

A mild, creamy curry that skips the sugar-laden jars for a fresh, spice-rich homemade sauce.

45 min·Serves 4

5g carbs

Herb-Crusted Chicken & Courgette Kebabs

Quick-grilled chicken skewers with a bright lemon and paprika marinade, served with a cooling dip.

27 min·Serves 2

6g carbs

Lamb Meatball Soup

A comforting, silky Greek-inspired soup known as Avgolemono, thickened with eggs and brightened with lemon.

40 min·Serves 4

4g carbs

Pork Loin Steaks in Creamy Garlic Mushroom Sauce

Juicy pan-seared pork loin steaks smothered in a rich garlic, herb and mushroom cream sauce — on the table in 20 minutes.

20 min·Serves 4

1g carbs

Sage & Fennel Breakfast Patties

Homemade pork sausages with a sophisticated herb blend, perfect for batch-cooking and freezing.

20 min·Serves 4

4g carbs

Salt & Pepper Prawn 'Toasts'

A clever grain-free take on the Chinese takeaway classic using a savoury prawn paste crust.

30 min·Serves 4

9g carbs

Southern-Style Celeriac & Pecan Burgers

A smoky, plant-based burger that uses earthy celeriac and crunchy pecans for a satisfying, low-carb bite.

45 min·Serves 4

8g carbs

Sun-Blushed Tomato & Mascarpone Soup

A rich, Mediterranean-style tomato soup thickened with creamy cheese instead of flour or sugar.

30 min·Serves 4

7g carbs

The Ultimate Fat-Head Pizza

A chewy, satisfying keto pizza base made with mozzarella and almond flour, topped with Italian deli meats.

30 min·Serves 4

6g carbs

Thick Chocolate & Hazelnut Shake

A decadent, frosty milkshake that tastes like dessert but fits your macros perfectly.

5 min·Serves 2

6g carbs

Velvety Wild Mushroom & Thyme Soup

A deepy savoury, keto-friendly soup using double cream and fresh herbs for a luxurious lunchtime treat.

50 min·Serves 4

4g carbs

Zesty Thai-Style Fish Cakes

Light, aromatic, and naturally grain-free fish cakes with a punchy ginger and lime dipping sauce.

25 min·Serves 2

3g carbs

Almond Butter Fat Bombs

No-bake, bite-sized snacks made with almond butter, coconut oil, and a hint of vanilla. Ready in 15 minutes with no cooking required — just freeze and eat.

15 min·Serves 12

4g carbs

Bacon and Avocado Salad

Crispy streaky bacon, creamy avocado, and peppery leaves tossed in a warm mustard dressing. A quick, filling lunch with a brilliant combination of textures.

20 min·Serves 2

6g carbs

Chocolate Mousse

Impossibly light and deeply chocolatey, this keto mousse uses whipped double cream and dark chocolate for a dessert that feels genuinely indulgent. No cooking, just 10 minutes and a bowl.

10 min·Serves 4

8g carbs

Greek Chicken Bowl

Tender marinated chicken thighs served over a fresh Greek salad with feta, olives, and cucumber. A satisfying, protein-packed bowl that comes together in under 40 minutes.

35 min·Serves 4

0g carbs

2-Minute Homemade Mayonnaise

A quick and easy homemade mayo using avocado oil — far healthier than store-bought versions with no seed oils or additives. Ready in under two minutes with a hand blender.

2 min·Serves 16

2g carbs

Smoked Salmon Scrambled Eggs

Silky, slow-scrambled eggs finished with crème fraîche and draped with Scottish smoked salmon. A luxurious low-carb breakfast that's ready in 13 minutes.

13 min·Serves 2